What Does Catnip Do to Cats? Understanding the Science and Effects

If you’ve ever given your cat a toy filled with catnip, you’ve likely seen them react with excitement, playfulness, or even rolling around in joy. But what exactly is it, and why does it cause such dramatic reactions in some cats? This aromatic herb can lead to playful antics, bursts of energy, and even moments of relaxation for many felines.

Interestingly, not all cats respond to catnip, and the effects can vary. Some cats go wild for it, while others remain indifferent. Understanding what it is, how it works, and its benefits and potential risks can help you use it responsibly to enhance your pet’s life.

What Is Catnip?

Catnip, scientifically known as Nepeta cataria, is a perennial herb from the mint family. It grows in Europe, Asia, and North America and has long been known for its unique effect on cats. The secret of it lies in a compound called nepetalactone, found in the plant’s leaves and stems. When cats smell or ingest this compound binds to receptors in their nasal tissue, triggering a temporary state of euphoria.

Types of Catnip:

  • Dried: Often sprinkled on toys or scratching posts.
  • Fresh: Can be grown at home and used directly.
  • Catnip-Infused Products: Toys or sprays containing catnip oils or extracts.

For more details on the science behind it, you can check out this scientific explanation of how it works.

How Catnip Affects Cats

It has a strong effect on many cats due to its interaction with their olfactory (sense of smell) system. The active ingredient, nepetalactone, mimics feline pheromones, triggering a sensory response that affects the brain. But how exactly does this process work?

How It Works:

When a cat smells it, the nepetalactone binds to receptors in the olfactory bulb, which sends signals to the brain. Specifically, it affects areas related to play, hunting, and sexual behavior, which is why cats often exhibit hyperactive or “crazy” behaviors after exposure. The experience is similar to what happens when cats encounter pheromones, which is why the effect of it is often compared to a temporary “high.”

Duration of Effects:

The effects of it typically last for about 5 to 15 minutes. After this period, cats usually lose interest and become immune to its effects for a while. It may take several hours before the cat becomes responsive to it again.

Why Some Cats Don’t React:

Interestingly, about 30-50% of cats are completely unaffected by it. This is due to genetics—cats need to inherit a specific gene to respond to the plant. Additionally, young kittens (under three months) and senior cats are less likely to react to it, suggesting age plays a role in sensitivity as well.

Typical Behaviors Cats Exhibit with Catnip

If your cat is one of the many that respond to it, you’ve probably seen some hilarious or unusual behaviors. When cats encounter it, they may:

  • Rub their faces and bodies against it: Cats often roll around, rub their cheeks, and purr loudly.
  • Jump and pounce: Some cats get bursts of energy, leading to excited leaps, jumps, and playful pouncing.
  • Roll and flip: Many cats will roll on the ground, paw at the air, and engage in a seemingly joyful dance.
  • Vocalize: Some cats meow or chirp more than usual when under the influence of it.

Playfulness vs. Calmness:

It doesn’t always make cats hyper. Some may become more relaxed and sleepy after the initial rush of excitement. The reactions vary, but they’re almost always positive for cats that enjoy it.

Mild Aggression:

In rare cases, some cats may exhibit mild aggression after interacting with it. This typically happens when they become overstimulated, or if multiple cats are competing over the same source. If you have multiple cats, it’s best to offer each cat their own to prevent fights.

Why Some Cats Are Immune

As mentioned earlier, not all cats react to it, and this is primarily due to genetics. The sensitivity to it is hereditary, and cats must inherit the “catnip response gene” to be affected by it.

Age and Sensitivity:

    • Kittens under the age of 3 months often show little to no interest in it, as their brains haven’t fully developed the sensitivity to its effects.
    • Senior cats may also have a diminished response to it, possibly due to age-related changes in their brain chemistry.

Alternatives for Non-Responders:

For cats that don’t respond to it, there are alternatives such as silvervine and valerian root, which can elicit similar playful behaviors in non-responsive cats. We’ll discuss these options in more detail later.

Benefits of Catnip for Cats

Catnip isn’t just a source of fun for cats; it can offer several benefits that improve their well-being, particularly for indoor cats who may not have as much stimulation as their outdoor counterparts.

1. Mental Stimulation

It is an excellent way to provide mental enrichment for your cat. The temporary “high” encourages playfulness, curiosity, and interaction, which can help combat boredom and lethargy.

2. Encouraging Exercise

For cats that are overweight or tend to be lazy, it can be a great motivator for physical activity. By stimulating the play drive, it helps encourage running, jumping, and pouncing, which can be a fun form of exercise.

3. Stress Relief

In some cases, it can have a calming effect, helping to reduce anxiety or stress in cats. This is particularly helpful for cats that are prone to nervousness in new environments or during stressful events (such as moving or going to the vet).

4. Training Aid

It can be a useful tool for training. Sprinkling catnip on scratching posts, beds, or toys can help direct your cat’s attention away from furniture and onto more appropriate items. It can also make new beds or carriers more attractive, easing the transition for your cat.

Potential Risks and Precautions

Although it is generally safe, there are a few precautions to keep in mind to ensure your cat’s experience remains positive.

Overstimulation

While rare, some cats can become overstimulated after prolonged exposure to it, leading to restlessness or mild aggression. This is why it’s important to monitor your cat’s reaction and remove it if they seem overly excited or stressed.

Can Cats Have Too Much Catnip?

The short answer is no—it is non-toxic and completely safe for cats to smell or ingest. However, too much can lead to temporary digestive upset, such as vomiting or diarrhea. Therefore, it’s best to offer in moderation.

Best Practices for use:

    • Moderation: Offer no more than once or twice a week to keep your cat’s interest and prevent overstimulation.
    • Quality Control: Always ensure that what you buy is organic and free from pesticides or other harmful chemicals. Synthetic or low-quality products may not have the desired effect and could even be harmful.

Different Forms of Catnip and How to Use Them

It comes in several forms, allowing you to choose the best option for your cat. Here’s a look at the most common types:

1. Dried Catnip

Dried is the most accessible and popular form. You can sprinkle it on toys, beds, or scratching posts to encourage play and interaction. It’s important to store dried in a sealed container to maintain its potency.

2. Catnip Toys

Pre-filled toys with dried catnip inside are a great way to provide your cat with hours of fun. Some toys allow you to refill them with fresh catnip when the scent fades.

3. Fresh 

You can grow it at home and offer fresh leaves to your cat. Fresh catnip often has a stronger scent than dried catnip, making it more appealing to some cats.

4. Sprays

Catnip sprays are a mess-free alternative to dried catnip. They can be used on scratching posts, toys, or bedding to encourage play without the hassle of loose leaves.

How to Store Catnip:

To keep your catnip fresh and effective, store it in an airtight container away from sunlight. Dried catnip will lose its potency over time, so it’s a good idea to replace old catnip with a fresh batch every few months.

Alternatives: If Your Cat Doesn’t Respond

If your cat doesn’t react to it, don’t worry! There are other plants that can trigger similar behaviors in cats:

1. Silvervine

Silvervine (Actinidia polygama) is a plant that has a similar effect on cats but works on a larger percentage of the feline population. Even cats that are immune to it may respond to silvervine.

2. Valerian Root

Valerian root is known for its calming properties in humans, but it can have the opposite effect on cats. It’s another alternative for resistant cats, often inducing playfulness and excitement.

3. Tatarian Honeysuckle

This lesser-known alternative can also elicit playful responses in cats, especially those that aren’t affected by catnip. Each of these alternatives offers a different experience, so it’s worth experimenting to see which your cat enjoys most.

Conclusion

Catnip is a fascinating and fun way to enrich your cat’s life, offering both mental stimulation and physical exercise. While not all cats are affected by it, for those that are, the herb can provide a variety of benefits, from reducing stress to encouraging play. By understanding how it works, what to expect, and how to use it safely, you can ensure your cat has a positive and enjoyable experience.

For more insights into feline behavior and well-being, explore our cat care resources. And if you’re interested in learning more about how to provide the best product for your pets, check out Best Catnip to keep your furry friends happy and healthy.

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